Welcome to Surya Wellness
Formerly Soothing Stone Massage & Aromatherapy and Bala Yoga, Surya Wellness has merged to meet all your wholistic health needs.
Surya, Sanskrit for “Sun God”, can also be translated as the source of warmth and light.
Located in Nanoose Bay, on beautiful Vancouver Island, British Columbia; Surya Wellness is a private Yoga and Massage studio that specializes in one-on-one fitness instruction and small group classes, as well as Registered Aromatherapy Massage, Infrared Sauna, Meditation Methods and Wellness Products.
We provide quality, personalized treatments and classes in a warm atmosphere that will help you to relax, rejuvenate, and renew!
Gentle Yoga is a synergistic blend of Restorative and Yin Yoga, incorporating props such as bolsters, straps, blocks and blankets.
Hatha Yoga is a set of postures and sequences of movements designed to align, strengthen, stretch and bring balance to the physical body.
Pilates moves are combined with the use of the Swiss Stability Ball method for a complete full body workout.
Yoga Nidra is a powerful and unique state of awareness in which the body profoundly relaxes and the thinking-mind fades away.
Yin Yoga targets the connective tissues of the body that the more active styles of Yoga practice do not.
Restorative Yoga is a very slow and gentle practice that is designed to return the body back into balance.
Our Massage Services
Aromatherapy is an ancient form of wholistic healing that uses pure essential oils extracted from flowers, herbs, trees, seeds and fruit.
Apart from the obvious pleasure of receiving massage, the actual effect massage has on the body is quite dramatic.
In this treatment, silky smooth basalt stones are heated to a comfortable temperature and are placed beneath and on top of the body.
Infrared saunas operate at safer, more comfortable temperatures than traditional saunas which allow you to enjoy significant health benefits.