Gentle Yoga is a synergistic blend of Restorative and Yin Yoga, incorporating props such as bolsters, straps, blocks and blankets. The props provide a supportive environment for total relaxation of the body and mind, allowing for both healing and rejuvenation to take place.
|Open Time||Close Time||Trainer||Address|
|Wednesday||11:30 am||12:30 pm||Beverly Collins|
|Wednesday||6:00 pm||7:00 pm||Beverly Collins|
|Friday||11:30 am||12:30 pm||Beverly Collins|